The Best Herbal Remedies for Menstrual Cramps

The Best Herbal Remedies for Menstrual Cramps
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🕔09:52, 11.Jan 2017

Herbal Remedies for Menstrual Cramps During that time of the month, cramps can make you feel like someone is playing a punching game on your uterus. Medically known as dysmenorrhea, menstrual cramps can vary in intensity from woman to woman

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9 Reasons Blueberries May Be More Potent Than Red Wine

9 Reasons Blueberries May Be More Potent Than Red Wine

🕔20:01, 9.Jan 2017

The Many Health Benefits of Pterostilbene You have probably heard of resveratrol, which is believed to be one of the most powerful antioxidants in nature that is found in grapes and red wine. Resveratrol is renowned for its ability to

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The Best Herbs and Extracts for a Healthy Liver

The Best Herbs and Extracts for a Healthy Liver Updated

🕔09:00, 7.Jan 2017

The Best Herbs and Extracts for a Healthy Liver For a body to function at its very best, all its internal systems need to work in synchronous harmony with one another. Among the major organs, the liver plays a critical

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Understanding Your Period’s Menstrual Cycle

Understanding Your Period’s Menstrual Cycle Updated

🕔09:00, 5.Jan 2017

Understanding the Menstrual Cycle Menstruation is a complex biological process that occurs monthly in the female body to prepare the body for pregnancy. The menstrual cycle roughly refers to the date on which the woman is expected to start menstruating

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