25 Reasons Why The Weight Still Isn’t Coming Off … And What You Can Do About It

Hot Health
By Hot Health January 1, 2019 11:34
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25 Reasons Why The Weight Still Isn’t Coming Off … And What You Can Do About It

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Happy New Year!

We hope you and your family had a safe holiday season!

January is the month we most-feel like we can start fresh.

We use the lessons learned from the last year to help us grow as individuals.

For the month of January, we’re focusing our theme on the top New Year’s resolution: Losing Weight.

Losing weight continues to be one of the most-prioritized resolutions. Every year, many people around the world make it their goal to become healthier versions of themselves. They try the low carb diet, the keto diet, or any other popular diet, hoping to lose weight. They spend countless hours in the gym each week burning themselves out just hoping to lose weight. Some are successful while others, unfortunately, are not.  

Diets. Workouts. Water. Walks. Diets. Workouts. Your input continues, but the output fails to match. WHY? If you’re wondering why your body refuses to shed those extra pounds, you’re not alone. Contrary to what many people think, COUNTLESS factors contribute to weight gain. If you want to know what those are, and what you can do about them, read on.

“25 Reasons Why The Weight Still Isn’t Coming Off And What You Can Do About It” is a brand-new downloadable e-book (December 2018) from L. Nattie Mates. The first thing to note is that this is NOT “just another weight loss book.” Mates focuses on the hormonal, emotional, and environmental factors that trump all other weight loss techniques. In other words, no matter how many restrictive diets you ping-pong between, losing weight will be impossible – unless you address the factors outlined in this book.

You can engage in all the diets you want to, but if hormonal, emotional, and environmental factors are not being addressed, then you will find yourself like many others, frustrated and giving up on the diet or jumping to another one. 25 Reasons Why the Weight Isn’t Coming Off… And What You Can About It aims to address these factors so that the reader does not have to frustratingly jump on every diet bandwagon.

No matter your age, lifestyle, or current weight, this book’s was written to change as many lives as possible. In her newly-released book, L. Nattie Mates delves deep into the intricate world of weight fluctuation while providing sound advice on how to finally make a change. If you want to understand what it takes to lose your excess weight and keep it off, this book is for you.

Her readers benefit from this book because they will understand why their inability to lose weight is not necessarily their fault, despite feeling like it is. Rather, they will come to understand that this inability is due to complicated imbalances within their bodies.

The idea behind the book is that if a person can identify the factors that lead to weight gain in the first place, they will have a better chance of losing the weight and keeping it off because they can avoid and/or address and correct that issue (or issues). Once those issues are addressed, weight loss will be a natural by-product.

The single downside to the book is that it is long, at over 350 pages. It should be noted, however, that given the magnitude of the obesity epidemic, as well as the many issues surrounding it, the topic of losing weight should not be taken lightly.  In light of this, perhaps the book’s length is justified.

It’s written in an easy-to-read and follow-along format. There are solutions to the issues addressed in this book with research and reference lists to back them up, and each topic is broken down into categories:

  • An explanation of the issue;
  • The causes of that issue;
  • How that issue likely leads to weight gain; and,
  • Steps to be taken to remedy that issue.

This makes it easy to follow along and identify what aspects pertain to you.

While most books and diets cover weight loss, this one covers what leads to weight gain in the first place. 

Here are some examples of summarized/paraphrased excerpts from her book. The book delves deeper into each topic.

3 Reasons You Won’t Lose Weight in 2019 and What To Do About It

2 Simple Ways Apple Cider Vinegar Could Help You Burn Fat

You don’t need to deprive yourself or make lifelong sacrifices to stay in shape. Mates shows her readers how to make simple lifestyle changes that are simple and sustainable.

If you’re ready to uncover the root cause of your weight gain, hit the link below to purchase

25 Reasons Why The Weight Still Isn’t Coming Off And What You Can Do About It” for just $9.99 today!

If you want to finally lose weight in 2019 and keep it off, then click here to order the book now

Hot Health
By Hot Health January 1, 2019 11:34
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October 2020