10 Best Foods That Naturally Exfoliate Your Skin

Hot Health
By Hot Health October 25, 2016 22:45
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10 Best Foods That Naturally Exfoliate Your Skin

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Ten Best Foods To Use To Naturally Exfoliate Your Skin

Food does more than sustaining your body. While the consumption of certain food items and fruits have been linked with beneficial effects to different mechanisms of the body, there are food items which display beneficial effects to your skin without being consumed. You can use certain foods, fruits, etc. to exfoliate your skin and improve its health. 


  • Eggs


Whether the whole egg or just the egg white, you can use this food item as an exfoliant. The egg whites tighten your pores and hence make your skin firm. The whole egg moisturizes your skin. Just rub the egg on your face and let it dry. A simple egg mask will form which you can then rinse with water.


  • Strawberries


Strawberries work as anti-oxidants and rid your skin of any oil clogs. This results in a younger-looking, acne-free skin. You can apply the strawberries by either squishing them or directly rubbing them on your face.


  • Baking Soda


Baking Soda is perhaps the best way to get rid of the dead cells on your face and exfoliate your skin. Mix the baking soda and distilled water and stir until a paste is formed. Clean your face thoroughly and then scrub it with the paste for 8 to 10 minutes.


  • Honey


You can either apply honey by itself or you can mix it with another mask. Honey acts as a moisturizer and helps control acne breakouts.


  • Bananas


Bananas are great for improving the complexion of a dull skin. They are the moisturizers suited for all skin types. They are most effective when used with a little brown in them. You can mash up the bananas and rub them on your skin. Rinse off after 10-12 minutes.


  • Lemon Juice


Very similar to honey, Lemon Juice can be used by adding to any facial mask. They work in a way very similar to honey—tighten the pores, gives firmness to the skin and brightens the skin tone.


  • Oats
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When grinded and mixed with water, oats act as a highly effective moisturizing scrub. If mixed with milk, they can have even more beneficial effects.


  • Olive Oil


Olive oil is the best moisturizer for your skin. It helps in ridding the skin of dryness and harshness and gives it a smooth texture.


  • Almonds


Almonds—in their grinded or powered form—help in exfoliating, cleansing and moisturizing the skin.


  • Yogurt


Yogurt is rich in lactic acid which is a great way to get fresher looking skin. It’s a brightener as well as a moisturizer.

Hot Health
By Hot Health October 25, 2016 22:45
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