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13 Great Vegetables for Reducing Inflammation

13 Great Vegetables for Reducing Inflammation
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🕔13:46, 22.Aug 2016

  13 Great Anti-Inflammatory Vegetables   Inflammation is an essential part of the body’s response to a disease or an injury. Without inflammation, the body cannot heal. But the problem is when inflammation is out of control, when it can

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7 Benefits of Eating Chia Seeds

7 Benefits of Eating Chia Seeds

🕔21:48, 21.Aug 2016

What’s So Special About Chia Seeds? Originally grown in Mexico, Chia Seeds have become very popular lately as super foods in the United States. They are easy to prepare, quick to digest and can be added to a variety of

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13 Great Health Benefits of Drinking Wine

13 Great Health Benefits of Drinking Wine

🕔20:45, 21.Aug 2016

Wine has several health benefits, but only when consumed in moderation. In this article, we discuss everything you wanted to know about wine, not just the good, or the health benefits, but also the bad, or the negative effects of

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10 Healthy Reasons You Should Use Turmeric Today

10 Healthy Reasons You Should Use Turmeric Today

🕔22:27, 18.Aug 2016

Turmeric (curcuma longa) is one of the most common herbs grown in Asia and is often called as the “Queen of Spices”. Turmeric is orange in color, has a pepper-like aroma, and a very distinct, sharp taste. Turmeric is a

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3 Best Oils to Cook With for a Healthy Heart

3 Best Oils to Cook With for a Healthy Heart

🕔23:44, 17.Aug 2016

The cooking oil landscape is a flood with a variety of oils, each one touting its health benefits and claiming to be the best choice. As you move down the aisles in supermarkets you are spoiled for choice with refined

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9 Incredible Health Benefits of Using Coconut Oil

9 Incredible Health Benefits of Using Coconut Oil

🕔20:52, 17.Aug 2016

9 Incredible Health Benefits of Coconut Oil Do you feel tired, lethargic and low on your metabolism all the time? Do you find it hard to lose weight and suppress your cravings for food?  Are you struggling with your cholesterol

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