For a long time, Fibromyalgia was believed to be a mental disorder. However, a number of recent studies have found that Fibromyalgia doesn’t in fact start in the brain. This discovery is considered quite remarkable as it puts an end
The Importance of Vitamin D3 For The Body The body is a complicated machine with many factors that influence its well-being. Where there are major factors that affect the body, there are also some minor chemicals and nutrients that make
4 Simple Ways To Avoid Visible Cellulite Cellulite has been found to occur in at least 90% of women. Time and again, a lot of hype has been created about cellulite. What is cellulite? In medical terms, cellulite is defined
The Incredible Health Benefits of Apigenin – Does It Really Fight Cancer? Apigenin is a an interesting vegetable extract, a natural phytochemical, with many useful properties, which most people may not as yet be aware of. It is found in
Treating Menstrual Cramps at Home Menstrual cramps hold the power to make you say goodbye to your daily activities while you’re on your period. Though most people believe that it is absolutely okay to have cramps and rest while you
PMS and its relation to Depression Most woman experiences a ‘hectic’ phase one or two weeks before starting their period. Most know that it’s the Premenstrual Syndrome that causing the multiple waves of mixed emotions, random acne breakouts, tiredness, physical
Developing your Menstrual Calendar Menstruation Cycles are rarely regular in a woman. Several factors such as hormonal changes, active sex life, and eating habits affect the irregularities in a menstrual cycle. However, it can be a good habit for women
Why do I have irregular periods? Women around the world know that the menstrual cycle can play hide and seek at its own will. Even with regular exercise and an active sex life, women can experience irregularities in their menstrual
Herbal Remedies for Menstrual Cramps During that time of the month, cramps can make you feel like someone is playing a punching game on your uterus. Medically known as dysmenorrhea, menstrual cramps can vary in intensity from woman to woman
Understanding the Menstrual Cycle Menstruation is a complex biological process that occurs monthly in the female body to prepare the body for pregnancy. The menstrual cycle roughly refers to the date on which the woman is expected to start menstruating
