These 8 Things Happen To Your Body When You Eat Himalayan Salt

Hot Health
By Hot Health November 13, 2016 23:44
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These 8 Things Happen To Your Body When You Eat Himalayan Salt

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The Benefits of Adding Himalayan Salt to Your Diet

Not a lot of people know about the Himalayan Salt. But here’s what you should know – It’s picked up straight from the Himalayas, the world’s greatest mountain range.

It is believed to have miraculous healing powers.

The Himalayan salt is so precious that for hundreds of years, it was used as a currency by people in Northern India and Tibet. It was even considered to be more valuable than gold.

The Himalayan salt is the purest source of natural minerals on Earth. It is much healthier than any processed table salt, which most people add to their meals.

Recently, the West has begun to discover the amazing powers and immense health benefits of the Himalayan salt. In this article, we’re going to tell you everything you need to know about the benefits of adding Himalayan salt to your diet.


More about the Himalayan Salt 

Himalayan salt is pink in color because of the presence of iron oxide. It is obtained from a giant mine in the Himalayan range in Pakistan. It has been used by the people in the India subcontinent as a natural medicine and as a therapeutic cure for thousands of years.

People in these parts of the world have always known about the immense power of this salt. You can benefit from it as well by making it a regular part of your diet.


Let’s have a look at some of the important benefits of the Himalayan salt.


It is a powerful detoxifying agent

Salt is a vital ingredient for the human body, it is responsible for many of its functions. While water detoxifies the body, it is salt that acts as the detoxifying agent, or the vehicle that enables the detoxification.

Salt enables the body to transfer harmful toxins from the cells to the bloodstream, following which it is eliminated from the system. Himalayan salt is reckoned to be the most efficient detoxifying agent found in nature.


It is rich in minerals and bio compounds

Himalayan Salt provides the body with 84 trace minerals and critical bio compounds. It is the purest, cleanest salt you can get, as well as the densest in mineral content.

Besides trace minerals, it is rich in electrolytes and other important elements such as Chloride (Cl), Sodium (Na), Sulfur (S), Calcium (Ca) and Potassium (K).


It unclogs the arteries

One of the greatest benefits of Himalayan salt is that is clears up the arteries and reverses the damage done to it. It improves the blood circulation across the body and prevents the formation of spider veins or varicose veins.


It gives you an immediate energy boost

If you feel tired or exhausted, adding Himalayan salt to your meal will have the effect of immediately rejuvenating you. This salt helps to re-compensate for the loss of electrolytes in your body.

It restores your vitality, reinvigorates you and gets you feeling fresh and energetic again. This salt has a very unique composition, which means it gets absorbed into the bloodstream faster than regular table salt. That’s why you will receive the benefits much faster.


It helps to restore the acid/alkaline balance in the body

Restoring the alkaline balance is very important. Most people are more acidic than alkaline. Himalayan salt helps to restore the balance, and makes the body more alkaline and less acidic.

Just add a teaspoon of Himalayan salt to your breakfast, lunch and dinner. This should be enough to restore your acid/alkaline balance in the body within a couple of months or so. This is very important for your health.


It is a cure for various respiratory disorders

Himalayan salt is one of the best cures for sinus issues and various respiratory disorders such as asthma. It’s very easy to prepare a concoction with this salt as a cure for sinus problems. 

Here’s how to do it…

Dissolve half a cup of Himalayan salt into a gallon of boiling water. Stir well and lean towards the pot. Don’t get too close, otherwise you will burn your face. Cover your head with a towel so that that steam does not escape. Breathe in deeply and exhale slowly for about 10 minutes.

This is a miraculous cure for sinus problems, including asthma.


It helps you sleep better

Himalayan salt relaxes your muscles; it calms you down and helps you sleep better. This salt is rich in trace minerals such as magnesium and potassium, which are used in a number of medications given by psychiatrists as a cure for anxiety and depression. Just add a teaspoon of this salt to your dinner. That should be enough to restore your energy and give you a blissful sleep.


It lowers the blood pressure

Himalayan salt contains sodium, which is a mineral that helps to control the blood pressure and retain fluids within the body.

What makes Himalayan salt different from normal salt is that it contains sodium only in a small quantity, not as much as normal salt. This is why it is more effective at lowering blood pressure and can be taken even by those who have high blood pressure.

Himalayan salt also contains potassium, which helps to lower blood pressure. This salt is absorbed by the bloodstream with a much higher degree of efficiency than regular salt, which is why it is more effective at controlling blood pressure.



We have discussed some of the benefits of Himalayan salt. This salt is easily accessible and is available at many online stores. It has a very unique composition, which makes it much easier for it to be absorbed by the body than regular table salt. Contrary to popular perception, Himalayan salt is not that expensive either. Order this unique salt today and make it a regular part of your diet.

Hot Health
By Hot Health November 13, 2016 23:44
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