Want Healthier Kidneys? Try One of These Potent Herbs!

Hot Health
By Hot Health September 9, 2016 11:51
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Want Healthier Kidneys? Try One of These Potent Herbs!

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Best Herbs for Kidney Health

Kidneys are critical organs located at the back of the abdomen that perform important functions such as eliminating toxins and waste from the blood. Kidneys release three vital hormones, erythropoietin, renin and calcitriol, which are essential for the health of the body.

The kidneys work together with other organs such as the heart and liver to regulate the blood pressure, synthesize vitamin D and increase the production of red blood cells.

Kidneys need to be cleansed on a regular basis. They are essentially self-cleansing organs, but to support this self-cleansing feature, it is important to take enough fluids. This means having as much water as possible as well as fruits and vegetables.

Cleansing the kidneys keeps the blood pressure under control. It improves the functioning of the bladder and the urinary tract. Cleaning the kidneys helps to alleviate conditions such as fatigue, moodiness, and kidney pain.

It is also recommended as a treatment for acne, eczema, skin rashes, bloating of the stomach, sudden weight gain and development of kidney stones. Keeping the kidneys clean prevents urinary tract infections and frequent bladder problems.

Here, we discuss the best herbs for cleaner kidneys. They help you stay hydrated and fresh and do wonders for not just for the kidneys, but for the overall health of the body.


Nettle – Nettle is a very powerful herb that purifies the blood and prevents and treats urinary tract infections. Nettle has a diuretic effect on the body, which ensures a sufficient flow of water through the kidneys and the bladder. This prevents bacterial infection as well.  Herbal teas that consist of nettle have a detoxifying effect on the body.


Parsley – Parsley is a powerful diuretic herb that cleanses the kidneys. Parsley also increases the amount of urine that comes out of the body, which flushes out the bacteria and germs and keeps the kidneys clean. In fact, research shows that having parsley seed extract produces more urine than water over a 24-hour period. Parsley tea is taken by those looking to detox. It is easy to prepare and should be taken for a couple of weeks for the best benefit.


Dandelion Root – Dandelion is a potent diuretic and increases urine production. It cleanses both the kidneys and the liver. Herbal tea prepared from dandelion root soothes the urinary tract and is given to those suffering from water retention. To cleanse the kidneys and detoxify, you should take two cups of dandelion tea twice a day for a couple of weeks. This tea is easy to prepare with dandelion tea bags. However, dandelion tea can interfere with certain medications, so consult your doctor before taking it.


Marshmallow Root – The marshmallow root is a diuretic and is believed to be very good for the health of the kidneys. It treats urinary tract infection, bladder problems and kidney stones. Marshmallow root is safe and has no side effects. However, it is recommended that you should take it several hours before taking any medication for a health problem as it may interfere with the medication.


Juniper – Juniper berries are known to be highly effective at cleansing the kidneys. They are an excellent treatment for urinary tract infections and problems related to kidney and bladder stones. However, one of the side effects of taking juniper berries is that you will feel like urinating more. So they shouldn’t be taken if you are suffering from a kidney inflammation. Pregnant women should avoid these herbs as well.


Algae Products – Algae products like chlorella, spirulina, and blue green algae have powerful diuretic properties and improve the urine flow considerably. They cleanse the kidneys and wash off the toxins. Chlorella, spirulina, and blue green algae prevent bladder problems, urinary tract infection and other kidney diseases.


Ginger – Ginger is a very potent herb that cleanses the kidneys by flushing out toxins and improves digestion. Ginger tea is very popular and easy to prepare as well. To prepare ginger tea, add two teaspoons of freshly grated ginger to two cups of boiling water. Add honey and lemon juice for taste. Make it a habit to drink ginger tea twice a day. This is important for the functioning of the digestive system.


Turmeric – Turmeric is an herb that is famous for its detox cleansing properties. Turmeric detoxifies the liver, cleanses the kidneys and improves the quality of the blood. Turmeric has excellent anti-inflammatory properties which make it so effective as a treatment for kidney inflammation and various kidney infections. Turmeric juice is very popular and easy to make. Turmeric is also used in the preparation of various types of herbal tea. You can use raw turmeric to add taste to your meals as well.


Celery Root – Celery root is one of the best natural diuretics out there and is recommended highly to those suffering from kidney stones and kidney infections.  Celery increases the quantity of the urine flow, which helps to flush out toxins and other harmful substances from the body. Celery consists of vital nutrients that stimulate the kidneys and makes sure that it is in a perfect working order. Those suffering from serious kidney problems such as kidney stones are given celery juice. This is easy to make and is refreshing and healthy at the same time. Celery juice should be taken every day.


Yarrow – Yarrow is a powerful diuretic and increases the urine flow by quite a lot. It forces the kidneys to cleanse themselves by getting rid of waste and water. Yarrow is a known antiseptic and has anti-inflammatory properties, which is why it is so effective at stopping bacterial infection of the urinary tract.


Red Clover – Red clover is a potent diuretic that increases the quantity of the urine produced by the body which helps to flush out waste and excess water from the kidneys. 


Uva-Ursi – Uva-ursi, or bearberry is used in several ancient cultures around the world as a treatment for kidney infections, kidney stones and other kidney problems. Uva-ursi is an astringent, which means it has a soothing effect on the urinary tract. It is one of the best herbs for cleaner kidneys.


Chanca Piedra – Chanca Piedra is one of the most effective treatments for kidney stones, bladder problems and problems related to the liver. It is extensively used in Ayurveda and its effectiveness has been proven by several clinical trials.


Horsetail – Horsetail is a powerful weed and diuretic that increases the amount of urine that is produced by the kidneys. It ensures that the kidneys are properly flushed and urinary tract is cleansed. It is also a powerful antioxidant and is used to treat and prevent infection of the kidneys and renal system. It can be consumed as a capsule or used to prepare tea.


Gravel Root – Gravel root is another of those herbs that was widely used by the Native American tribes of the past. It is one of the best herbs for cleansing the kidneys and preventing kidney infection. It improves the health of the urinary system.


Goldenrod – Goldenrod is considered to be one of the best herbs for kidney cleansing. It was widely used by several Native American tribes to heal various kidney problems including urinary tract infection. Goldenrod is one of the most powerful detoxifying agents in nature.


Hydrangea Root – Hydrangea root was used by Native American tribes for better kidney health and to heal kidney and bladder infections. The Hydrangea root is a powerful solvent and is believed to smooth the edges of kidney stones. Preparing herbal tea made from hydrangea root on a regular basis prevents the formation of kidney stones.

Hot Health
By Hot Health September 9, 2016 11:51
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