Malic Acid – 6 Amazing Ways To Use It In Your Everyday Life

Hot Health
By Hot Health December 14, 2016 09:52

Malic Acid – 6 Amazing Ways To Use It In Your Everyday Life

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The Amazing Health Benefits of Malic Acid

Apples have always been the highlight of healthy food. Having proven their worth for centuries, one does get inquisitive as to what properties are responsible for its nutritional benefits. One of the important components is malic acid. Besides apples, this acid has also been found in numerous other fruits in vegetables. However, its concentration is characteristically high in apples. You would be surprised to know, but malic acid itself has numerous health benefits for your body. Here we describe just a few to help you realize the many benefits of including malic acid into your daily routine.

  • Boosts energy. This acid has been associated with a boost in the energy reserves of the body. This is why it’s of great use in chronic fatigue syndrome where the body gets tired even after small excursions. Malic acid helps as an essential step during the Krebs cycle in the production of energy. This Krebs cycle is a major part of energy derivation from fats, carbs, and proteins, so you can estimate the importance of having it working perfectly.
  • Reduction of pain. Malic acid has a beneficial role in the pain reduction pathway. Ingesting it helps soothe chronic pain within 48 hours. This benefit can be used to treat a number of situations where the pain is involved. This pain reducing the effect of it has been known for centuries and now, research has backed it up with proof of its existence.
  • Exfoliation. Malic acid has a brilliant exfoliating effect that can be used to your advantage. It can remove the dead cells and debris from your skin effectively, allowing the inner, healthier skin to shine through. What’s more, the acid is milder than most other chemicals of its kind. It makes it ideal for sensitive skin as well.
  • Oral hygiene. Malic Acid has been used in a number of toothpaste and mouthwashes. It has antibacterial properties that help keep dental infections and plaque formation at bay. It also stimulates secretion of saliva which helps to flush out the old one to prevent the build up of bacteria and bad odor in the mouth.
  • Improves skin smoothness. Malic Acid improves skin smoothness, complexion and reduces pigmentation. Thanks to the structure of this beneficial acid, it is able to penetrate the skin to its very core, nourishing all the layers on its way. This helps revitalize the skin thoroughly and get rid of problems like dark blotchy pigmentation and unevenness.
  • Helps cleanse the liver, malic acid detoxifies the liver by removing a number of toxins that have built up in the organ over time. It is also a chelator, which means it removes toxic metals like aluminum or lead, which may be damaging the liver. Furthermore, malic acid is also helpful in softening gallstones shifting them towards a more dissolvable state.


Considering the list of benefits that malic acid has to offer, one thing is for sure: it certainly has earned its place in your daily routine. Whether it be your skin or your internal environment, malic acid plays a strong role to ensure everything runs in a healthy, well-ordered manner. When it’s so easy to get, it seems a waste to not have it in our daily diet. You can obtain malic acid in supplement and cream form or you can just eat apples to get a full dose of this nutritious component. After all, there is definitely a reason why apples are eaten daily!

Hot Health
By Hot Health December 14, 2016 09:52
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